Fitness + Focus programs that strengthen your body and renew your perspective. 

Our structured wellness programs focus on building character through movement. Tone your body and train your mindset with our programs that blend fitness and personal development. 

Experience fitness like never before.

Start Your 21-Day Reset
WORKED WITH:
FITNESS + FOCUS

The Eleva Method

Your growth doesn’t end when the workout does.

The Eleva Method pairs science-backed movement with mindset training rooted in Scripture and psychology. Every class is designed to sculpt lean muscle while equipping you with focus, resilience, and tools for real-life transformation. 

Fitness

Barre | Sculpt | Yoga

Strengthen and sculpt your body with dynamic, low-impact workouts designed to energize and tone.

Focus

Scripture | Psychology

Not empty motivation.

 Every program blends Scripture, psychology, and practical tools so you leave equipped to live with confidence + intention.

WELCOME TO ELEVA.

I'm Paulina.

I have a vision for the fitness industry: I want to us to use the mat as a training field, as a way to mentally, emotionally, and physically prepare ourselves for the day.

The mat is a place where you don't only sculpt your body, you also reignite your inner advocate, your imagination, your strength. 

Personally, I don't think there is a point in looking fit if you can't *be* fit (physically and emotionally) for service. Fitness is a method, not a goal. 

That’s why I created Eleva. I use my background in Health Psychology, yoga, sculpt, barre, and personal development to help people like you move through life transitions with strength and clarity. 

I can't wait to see you on the mat.

"It’s the perfect mix of sweat and soul. The workouts are tough but energizing, and the message always hits home. Paulina pushes you in the best way—and you leave feeling stronger in every way."

- Daniela M.

"Paulina’s classes are unlike anything else—they challenge your body, inspire your mind, and lift your spirit. Even when it’s tough, she makes you believe you can do it. Every class feels purposeful and powerful."

- Yocelyn L.
LIVE AND ON-DEMAND COURSES

Available Programs

From bootcamps, to events, to live classes - we're happy to connect with you.

21-Day Fitness and Focus Program

Save your seat for the upcoming 21-day program that blends barre, yoga, and sculpt and sharpen. your focus.

Sign up now

Events

Whether you're hosting a health campaign, a private yoga class, or want to treat your employees to a wellness retreat, let us know how we can support you.

Email [email protected] with details about your request.